instagram following people i didnt follow

How to Unfollow People You Didn’t Intentionally Follow on Instagram

Are you noticing unfamiliar people on your Instagram following list? Don’t worry, it’s possible that third-party apps are gaining access to your account. Learn how to secure your account with two-factor authentication and protect against unauthorized access to your Instagram following list.

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Quick Summary

If you’ve been noticing people in your Instagram following list that you don’t recognize or did not intentionally follow, there are a few steps you can take to unfollow them. First, turn on two-factor authentication for your account (this is an important step to secure your account in case you have been hacked). Second, go to your profile, click the three dots in the top right-hand corner and select Following. From there you can unfollow those accounts you don’t recognize or don’t want to follow in your list. Finally, check your account settings and remove any third-party apps that have access to your Instagram account. If you don’t recognize the apps, remove them from your account as soon as possible.

Unfollow Unintentionally Followed People on Instagram: A Guide

What Are Unintentionally Followed People?

It is possible to follow someone without meaning to on Instagram. This may occur when someone uses a third-party app to access your account or if you accidentally tap someone’s profile without reading who it is. Unexpected followers who were not invited or chosen can be viewed on Instagrams “followers” list.

How Can You Unfollow Unintentionally Followed People?

There are a few ways to go about removing unintentionally followed people from your account:

  • Seek out the person and unfollow their Instagram profile.
  • Use the mute button to limit the content you are exposed to from the user.
  • Block the user if necessary.
  • Report to Instagram if the user is engaging in aggressive or inappropriate behavior.

Tips to Avoid Accidently Following or Interacting with People

Once the unintentionally followed people are removed from your account, you may want to exercise extra caution to make sure it doesn’t happen again. Here are a few suggestions:

  1. Turn on two-factor authentication for your account as an added safety measure.
  2. Be cautious when clicking on profiles – read who the user is before following.
  3. Be mindful of third-party apps that have access to your account.
  4. Avoid clicking suspicious links.

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Personal Experience

  Unfollow Unintentionally Followed People on Instagram: A Guide

I recently experienced an issue on Instagram where many people who I didn’t follow were appearing on my following list. I was thoroughly confused and wasn’t sure what was happening. After a bit of digging, I discovered that a third-party app had gained access to my account and was automatically following people. Thankfully, I was able to take control of the situation by enabling two-factor authentication for my account. With this extra layer of security, I was able to protect my account from unauthorized access and keep it secure at all times.

Two-factor authentication is an invaluable tool that all social media users should use when it comes to keeping their accounts secure. This type of authentication requires extra verification, such as entering a one-time password sent to a phone number or email address, to access the account. As a result, any third-party apps that want to gain access to your account won’t be able to do it without your permission. Additionally, you will receive an alert each time someone attempts to sign in to your account, making it easier to detect suspicious activity.

By using two-factor authentication, I was able to prevent any third-party apps from accessing my Instagram account. I was also able to revoke access from any apps that had already been granted access to my account. Now, my followers list consists of people who I actually follow, making it much easier to keep track of the people I’m interacting with on Instagram.

Frequently Asked Questions

Does Instagram mess with followers?

Yes. Instagram routinely deletes spam, fake, and bot accounts which can cause a drop in followers. Therefore, Instagram does mess with followers. To ensure your account is not affected it is important to follow Instagram’s terms and conditions.

Does Instagram randomly remove followers?

No, Instagram does not randomly remove followers. However, it may appear this way if some of your followers have been deleted because they broke the rules, such as posting offensive content, cyberbullying, or API limits abuse. Ultimately, Instagram is protective of its users, and rarely removes followers without a legitimate reason.

Why am I getting random follows on Instagram?

“Many Instagram accounts receive random followers due to a bot problem. These bots are automated accounts that are programmed to follow certain profiles, resulting in random follows. Therefore, the answer to why you are getting random follows on Instagram is that there is a huge bot problem on the platform.”

Does Instagram automatically follow people?

No, Instagram does not automatically follow people. This can only occur if your account has been compromised by scammers or hackers who wish to give fake follows to other accounts. To stop this from happening, check out this article that can provide you with ways to stop auto-following on Instagram.

How do I stop auto following on Instagram?

To stop auto following on Instagram, update your password and revoke access for any connected apps. You can do this on both your computer and mobile device. It’s important to ensure that your account remains secure and up to date.

Why am I suddenly losing Instagram followers?

Instagram users are following and unfollowing accounts at an increasingly rapid rate, which means fewer people are following any given account. You are likely losing followers because the number of unfollows is greater than the number of follows, resulting in a decrease in your overall follower count. Additionally, if more people are unfollowing your account than those who are joining, then there is also a greater percentage of followers that are no longer interested in your content.

Why do Instagram followers disappear and reappear?

Instagram followers may disappear and reappear due to account inactivity. Instagram regularly deletes inactive accounts, causing a temporary decline in followers that should return to normal. Additionally, people may choose to unfollow accounts after a period of time, affecting the follower count as well.

Why am I constantly losing followers on Instagram?

You’re constantly losing followers on Instagram because you’re not providing content that your followers are interested in. Without deliberate direction or intention in your posts, your followers will quickly become disinterested and move on. To ensure that your followers stay engaged and interested, make sure that your posts are tailored to them and are in line with the specific topics they’re looking for.

Does Instagram glitch followers?

Yes, Instagram can glitch followers. Some accounts have reported seeing their follower count temporarily decrease, only to go back up again in a few days. Additionally, Instagram has been known to do mass cleanups, where inactive accounts and bots or spam accounts are removed. As a result, user’s followers can decrease.

Why does my Instagram automatically follow accounts?

The answer is: Instagram accounts can automatically follow other accounts when spammers gain access to your account. To prevent this from happening, it is important to ensure that only you can access your account. Keeping your account secure with a strong password and two-factor authentication can help protect you from spammers who want to take control of your Instagram.

Why is my Instagram follower count glitch?

Answer: Instagram follower counts may glitch due to performance optimization. This is a common practice by all major social media platforms, and as your account connects to different servers, the numbers should align eventually. Check back often to verify your follower count is accurate.

How to get followers on Instagram?

Getting followers on Instagram is easy and straightforward. Start by following bigger, verified accounts. As people see you following them, they may decide to return the favor and follow you back. Additionally, make sure your Instagram profile is optimized for search engine optimization (SEO) and use third-party apps or websites that require your username and password carefully.

Why do people follow random people on Instagram?

People may be following random people on Instagram due to third-party apps that have been linked to their account. These apps have been given permission to access users’ accounts, and as a result, may be causing random people to be followed. To control who they follow, users should be sure to revoke access to any third-party apps they no longer use.

What happens if someone doesn’t follow you on Instagram?

If someone doesn’t follow you on Instagram, they will not appear on a list of followers of the account. This can be a difficult and time consuming task, especially if one has a lot of followers, trying to manually unfollow those who do not follow back. It requires scrolling through the profiles of all followers to be able to identify and unfollow those who do not follow back.

Do you follow back Instagram accounts that follow you?

No, you are not obligated to follow back Instagram accounts that follow you. It is a common strategy among users to increase followers, however, it is not a requirement or necessary to do so. Ultimately, it is up to the user to decide if following back an account makes sense for their content, goals, and audience.

Final Thoughts

It is essential to keep your Instagram account secure in order to avoid any unwanted followers and protect your privacy. Setting up two-factor authentication is a great way to ensure your account is safeguarded and prevent third-party apps from gaining access. If you find that you are following people you didn’t mean to, you can easily unfollow them. Just remember to regularly check your Following list to make sure no one has infiltrated it.


As an entrepreneur, web developer, writer, and blogger with five years of experience, I have a diverse skillset and a keen interest in staying up-to-date on the latest news, technology, business, and finance. I am committed to producing high-quality content and continuously learning and growing as a professional.
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